Depression
Breaking the Darkness:
Understanding Depression and the Path to Healing
Laboratory Testing
Therapy Referrals
Medication Management
Depression:
More Than Just Feeling Sad
We all have days when we feel down, but depression is more than just sadness. It’s a complex mental health condition that affects millions, making even the simplest tasks feel impossible. The good news? You don’t have to face it alone. At Sagesse Integrative Psychiatry, we take a whole-person approach, blending traditional and integrative treatments to help you regain control of your life.
How We Approach Depression Care
At Sagesse Integrative Psychiatry, we believe in treating the root causes of depression, not just the symptoms. That’s why our approach includes:
- Comprehensive Psychiatric Evaluation: We assess your mental, physical, and lifestyle factors to understand what’s truly affecting your mood.
- Telehealth Services: Get expert care from the comfort of your home, with research showing telepsychiatry is as effective as in-person visits (Shore et al., 2018).
- Lab Testing: Identifying potential medical contributors to depression, such as thyroid imbalances or nutrient deficiencies.
- Medication Management: When needed, we prescribe and adjust medications based on your unique biology and response.
- Nutritional and Lifestyle Support: Depression isn’t just in your head—it’s in your gut, hormones, and daily habits. We help optimize these factors for better mental health.
- Therapy Referrals: We connect you with trusted providers offering CBT, DBT, EMDR, and other evidence-based modalities.
Depression can look different for everyone, but common symptoms include:
- Persistent sadness or low mood
- Loss of interest in activities once enjoyed
- Fatigue or low energy, even after rest
- Changes in appetite and weight
- Difficulty concentrating or making decisions
- Sleep disturbances (insomnia or excessive sleeping)
- Feelings of hopelessness, guilt, or worthlessness
- Physical symptoms like headaches, digestive issues, or muscle pain
Hidden Culprits: Medical Conditions That Mimic Depression
Sometimes, depression isn’t just a mental health issue—it’s a sign of something deeper. Underlying medical conditions that can contribute include:
Whether through therapy referrals, medication management,
lifestyle interventions, or a combination of all three,
we’re here to support your journey to wellness.